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Personal Trainer
CrossFit Instructor
Ski Instructor
3 x Winter Olympian
(+47) 48 14 04 93
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Mark Gee Professional fitness trainer and Triple Winter Olympian.
Served in the British Army for 16 years with the 2nd Royal Tank Regiment. Army Physical Training instructor and national athlete.
Mark has competed for Great Britain at three Winter Olympic Games (Lillehammer 1994, Nagano 1998, Salt Lake 2002) in the winter sport of Biathlon (cross-country skiing and target rifle shooting).
National team athlete for 14 years (1990 - 2004), Mark has raced in 127 Biathlon World Cups and 10 biathlon world championships during his skiing career.
Moved to Norway in 2004, Mark has worked in the Elixia system as a fitness instructor and personal trainer (Elixia PT Pro) for the last 5 years before beginning with the step-by-step concept.
- Qualified Personal Trainer (Master Trainer)
- CrossFit instructor (level 1)
- Ski Teacher (BASI)
A good balance between a strong body - strong mind are key to good health!
Define a goal, something to work towards... keep it simple and start building up your strength and condition. Learn correct techniques to prevent injury and work full range of movement. Make a plan, why not train with others, someone to motivate you when you really need it. Don't put off training until tomorrow, make it happen today!
Life is busy... but everyone has some time to be active.
Smart training, Step-by-Step... when health counts!
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