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The Step-by-Step fitness services are guaranteed to motivate and inspire you!
Our independent fitness professional can deliver fitness training to your workplace in the Oslo area. General fitness, strength training, cardio conditioning, goal specific, weight management, outdoors training, CrossFit.
Personal training (One on One instruction, focusing on your training to reach your goals)
CrossFit (Functional movements. Constantly varied. High Intensity.Time effective!)
Ski-Fit (Cross country ski specific strength + conditioning group circuit training)
Outdoors training / Boot-camp (Creative training in the open air)
Unique to Step-by-Step, we offer Ski-Fit group training. Cross country ski specific strength and conditioning - ideal preparation for those people who want to ski quicker in the winter. Don't waste time, get in ski shape early... stay in ski shape before the winter arrives! A serious kick start to the next ski season.
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